Mindful Monday – Breathwork for Mental and Emotional Fitness – Through any Meltdown, Midlife Crisis or Subconscious Trigger – The Optimal Performance Balm

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Welcome to "Meltdown to Mastery," the transformative podcast hosted by Jayne Marquis ND and Homeopath. In this enlightening episode, Jayne explores the profound impact of breathwork on our mental and…

Continue Reading Mindful Monday – Breathwork for Mental and Emotional Fitness – Through any Meltdown, Midlife Crisis or Subconscious Trigger – The Optimal Performance Balm

Breathwork, the Lifeline through Midlife Crisis and any Subconscious Trigger – with Biofeedback Expert Marg Dupee

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Welcome to Meltdown to Mastery, the podcast that guides you on a transformative journey from chaos to clarity, with host, Jayne Marquis, a Naturopathic Doctor and Homeopath. In this episode…

Continue Reading Breathwork, the Lifeline through Midlife Crisis and any Subconscious Trigger – with Biofeedback Expert Marg Dupee