February 2023

Sally Morell – 6 NUTRITION TRUTH BOMBS that will Empower You and Your Family for life! Moving beyond crisis into true health.

Post author:kfegan
Post published:February 22, 2023
Post category:Health

Sally Fallon Morell is passionate about bringing nutrient dense food back to the American Table. She educates us on raw milk, the importance of animal fat and cholesterol for health...they…

Michael Harris – Activating THE LAW OF ATTRACTION through GOYA

Post author:kfegan
Post published:February 15, 2023
Post category:Health

In this spiral up episode Jayne has the privilege to chat with Michael Harris, author of "Falling Down and Getting Up", co founder of "Endless Stages" and creator of the…

Allie Cass – The mindset of FITNESS – women – remember how to love the body your in and bring it to “fitness” with love and compassion.

Post author:kfegan
Post published:February 8, 2023
Post category:Health

An exciting conversation with Allie Cass. Allie is a former bodybuilding pro, turned functional health and fitness coach. Learn why fitness is not all about exterior looks. To achieve true…

Kara Goodwin – A Meditation Conversation #Meditation #MeditationHowTo #MeditationHowItCanHelp

Post author:kfegan
Post published:February 1, 2023
Post category:Health

Welcome spiral uppers! In this episode Jayne has a chat with meditation expert Kara Goodwin. Kara is a meditation and spiritual transformation coach, host of The Meditation Conversation podcast, energy…

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