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Welcome to Mindful Mondays with Doctor Jayne, a podcast that explores how to turn pain into power in transforming our lives. In this episode, we dive deep into the topic of love, and how our culture and society often programs us to believe that love comes from outside ourselves. Doctor Jayne, brings her years of experience to help us understand this inverted belief and the importance of seeking love from within.

From a young age, we are taught through movies, books, and media that love is something that we must seek and find outside ourselves. This programming sets the foundation for many to believe that love can be found in external sources and experiences. However, over time, life teaches us that outside love is not sustainable, leaving us feeling unlovable and lost.

Doctor Jayne shares her expertise on how to break this programming and find love from within. By learning to cultivate self-love and mindfulness, we can achieve true, sustainable love that doesn't fade when external circumstances change.

Join us for this powerful episode as Doctor Jayne guides us towards the path of self-love and inner peace. Whether you are struggling with feelings of unlovability or simply seeking to deepen your connection to self, this episode is a must-listen for anyone seeking transformation. Let's get started.

#JayneMarquis #MidLifeCrisis #Empowerment #Mindfulness #mindbody #mindbodysoul #Success #Flow #Effortless #Abundance #Ease

For more Meltdown to Mastery episodes, linktree connects to my website, and many platforms where Meltdown to Mastery is published  –

– My Linktree: ⁠⁠⁠⁠https://linktr.ee/INpoweredhealth⁠⁠⁠⁠ ⁠⁠⁠⁠https://inpoweredhealth.com/⁠⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.