Shana Francesca – Interior Design as Life Design

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In this episode Jayne speaks with Shana Francesca. Shana is a professional Interior Designer and Life Design Consultant/Coach,speaker, writer and entrepreneur. As the Founder and Lead Designer at Concinnate, a…

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Cheryl Ilov – Unleash Your Inner Strength and Warrior Spirit – Feldenkrais, Somatic movement, Martial Art

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In this spiral up episode, Jayne interviews Cheryl Ilov. We talk about Neuroplasticity, what we believe is what we become. Cheryl is an author, speaker, physical therapist, martial artist, dancer,…

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