In this episode Jayne has a chat with Brad Carlson. He shares some with us the most vital aspects of Fit and Healthy but most of all Happy.
He's learned we get to choose what we desire and what we focus on.
He moved from bored and unfit… to fit, but chose to dig deeper. What did it mean to be healthy and happy. Not just some of the time, but all of the time, regardless of circumstance and conditions.
#JayneMarquis #empowerment #MidLifeCrisis #Fitness #Happiness #mindbody #health # healing #SelfImprovement #mindbodysoul
For more episodes, linktree connects to my website, and many platforms where this podcast is published –
Meltdown to Mastery – links spotify, apple and more – My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/
This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
