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In this episode Jayne speaks with Shana Francesca. Shana is a professional Interior Designer and Life Design Consultant/Coach,speaker, writer and entrepreneur. As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the world. Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and accept our role as the author of our story. Joy is a series of choices, it is living our life with intention, it is designing our life. We find our purpose (which is ever expanding and changing) as we move forward, intentionally, through our life. The small choices matter, what we eat, how much we sleep, making our bed, drinking enough water…when we honor ourselves in the little things they start to work together in our favor and are the bedrock of a joyful life. Not a continuously happy one but a joyful one.

#JayneMarquis #Empowerment # #MindBody #MindBodySoul #Thrivevolution

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published –

INpowered Mind INpowered Health – My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is luminary leader of Health Tribe – Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find out more about Fransesca: https://www.concinnate.world