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In this episode, Jayne has a conversation with Brian Berneman. Brian has a background in Neuroscience and more than 15 years of teaching and practicing yoga, meditation, and mindfulness. Brian practiced with a Tibetan Lama, Tarthang Talku bringing true experience and deep understanding back into real life by living the ancient teachings. Brian merges modern Scientific knowledge with ancient wisdom and is co-founder of Conscious Action – a movement of people committed to living more intentionally through heart-aligned conscious living. Prepare to spiral up!

#jaynemarquis #consciousliving #empowerment #mindbody #mindfulness #yoga #meditation

For more inspiring conversations -My Linktree: https://linktr.ee/INpoweredhealth

People can check The Conscious Action Podcast, the coaching offerings, the events & more at https://www.consciousaction.co.nz/. Also, for online courses for personal growth and connection: https://courses.youbeingyou.org/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.