In this episode, Jayne has a conversation with Zack Rutledge. Zack is the author of “The Depression Relief Playbook.” He has spent 20 years researching depression and methods that help. Conventional, nonconventional, and unexpected treatment. His story of overcoming debilitating depression after losing a close friend. Join us and spiral up!
#JayneMarquis #depression #empowerment #mindbody #ZackRutledge
zacksrutledge@gmail.com
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This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
