An exciting conversation with Allie Cass. Allie is a former bodybuilding pro, turned functional health and fitness coach. Learn why fitness is not all about exterior looks. To achieve true…
Welcome spiral uppers! In this episode Jayne has a chat with meditation expert Kara Goodwin. Kara is a meditation and spiritual transformation coach, host of The Meditation Conversation podcast, energy…
Welcome spiral uppers! In this episode Jayne has a conversation with Renaye Thornborrrow. This episode is about Mindset, Self Improvement, teaching kids empowerment and how to create their own reality…
In this spiral up episode Jayne has a conversation with Kevin Palmieri, CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 1,000…
Hey spiral uppers, Lori Marini is a Motivational Coach who specializes in empowering women during their healing journey after a life crisis. Many lose their purpose and their fear of…
In this episode Jayne deep dives with Greg Weiting. For two decades Greg has helped hundreds of clients reduce or eliminate their dependence on antidepressants, anxiety, pain and sleep meds.…
in this spiral up episode Jayne gets the low down with Kara Bitar. Kara held a J.D. from Duke University School of Law and practiced high-stakes corporate litigation at one…