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Are you ready to unlock the secrets to emotional resilience, inner strength and the power of the subconscious? Join host Jayne Marquis, ND, as she sits down with special guest Carrie Schmidt on this enlightening episode of “Meltdown to Mastery.” Together, they explore the transformative journey of navigating life's challenges with grace and resilience.

What You'll Learn:

  1. Understanding the Foundations of Emotional Resilience:
    Carrie Schmidt delves into the fundamental principles of emotional resilience, shedding light on what it truly means to cultivate inner strength and bounce back from adversity. Gain insights into the importance of self-awareness, self-regulation, and positive coping mechanisms in building resilience.

  2. Practical Strategies for Cultivating Emotional Resilience:
    Discover actionable strategies and tools from Carrie Schmidt to help you strengthen your emotional resilience in everyday life. Learn how to effectively manage stress, cultivate a growth mindset, and foster healthy coping mechanisms to navigate life's challenges with greater ease and confidence.

  3. Embracing Growth and Transformation:
    Explore the transformative power of embracing challenges as opportunities for growth, transformation and ultimately manifestation. Carrie Schmidt shares wisdom on how to reframe setbacks as valuable learning experiences, harnessing their potential to propel you forward on your journey towards mastery and self-discovery.

Tune in to “Meltdown to Mastery” and embark on a journey of self-discovery and empowerment with Jayne Marquis, ND, and Carrie Schmidt. It's time to unlock the secrets to emotional resilience and embrace a life of strength, courage, and growth.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.