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How do essential fatty acids become the cornerstone of a thriving life, and what distinguishes good fats from bad? Join us as Udo Erasmus unravels the transformative power of Udo's Choice.

Welcome back to the transformative sequel of “Meltdown to Mastery.” In Part 2, host Jayne Marquis ND continues the captivating conversation with Udo Erasmus, the mastermind behind Udo's Choice. This episode delves into the creation of Udo's Choice, an essential fatty acid blend that breathes life into our well-being. Udo shares insights from his book, “Fats that Heal, Fats that Kill.”

Key Takeaways:

  1. Essential Fats and Vitality:
    Udo Erasmus shares his journey into creating Udo's Choice, emphasizing the pivotal role essential fatty acids play in our overall well-being. Learn how incorporating these vital fats into your lifestyle can unlock a new level of vitality and health.

  2. Distinguishing Good vs. Bad Fats:
    Explore the critical distinctions between good and bad fats, drawing from Udo's extensive knowledge encapsulated in “Fats that Heal, Fats that Kill.” Gain practical insights on making informed choices that impact your health and transform your journey from meltdown to mastery.

Tune in as we unravel the profound connection between essential fats and essential life, delving into the wisdom shared by Udo Erasmus.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.