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In this captivating episode of Meltdown to Mastery, join host Jayne Marquis, ND, as she delves into the fascinating realm of our senses and how they program us. From the powerful influence of smell and taste to the evocative nature of touch, sight, and hearing, our senses play a crucial role in shaping our perceptions, emotions, and memories.

Discover the science behind sensory memory and how certain triggers associated with the five senses can transport us back to long-forgotten moments, stirring profound emotions and memories. Uncover the mysteries of scent and how familiar fragrances have the ability to transport us through time, unlocking vivid recollections. Explore the intricate connection between touch and memory, as simple sensations can ground us in the present or evoke a sea of nostalgia.

Through engaging discussions and expert insights, Jayne Marquis guides us on a journey of self-discovery and understanding. Learn practical strategies to cultivate self-awareness, heal past traumas, and navigate the transformative path from meltdown to mastery.

Join us on Meltdown to Mastery, where we explore the profound ways our senses program us and empower us to take control of our own narrative.

Listen now and embark on this sensory exploration to unlock the secrets of your programming through the five senses.

#JayneMarquis #MidLifeCrisis #Empowerment #Mindfulness #Manifestation #Subconscious #SubconsciousBeliefs #MindBody #mindbodysoul #Mindfulness #Success #Flow #Effortless #Abundance #Ease

For more Meltdown to Mastery episodes, linktree connects to my website, and many platforms where Meltdown to Mastery is published  –

– My Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/INpoweredhealth⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://inpoweredhealth.com/⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.